Just a quick reminder that the Sebastopol Heart Sutra class is coming up on April 21.
H E A R T S U T R A .E S O T E R I C S C H O O L . N E T
HEART SUTRA HEART YOGA
B E T T E R H E A L T H BODY MIND SPIRIT
The exquisite summation of the Wisdom Perfection Sutra is to be found in the Heart Sutra, which speaks of the liberating truth of life, the heartbeat of reality. If we allow this heartbeat to resonate through us we can begin to recognize the flow of life in us and in all and everything. As the heart is rhythmic the mind is conscious. As we resonate with the heartbeat of life our mind can also attune to the conscious awareness of reality.
Master Teacher Zanze introduces and clearly explains the essence of the inner Heart Sutra in connection with the Heart Yoga – an inspiring teaching that brings the beauty and profundity of truth into the heart of the listener. Connect, balance and interflow the Heart and Mind with this complete yoga meditation practice. Get empowered on this journey of self-awakening.
“A very strong surge of healing
love energy flowing through me.
I was so overflowing I thought I
would burst! Really amazing and
“I’ve been ill for the past two
weeks. Coming into the class I
felt I was 60% well and at the
end… felt I was at 90%
wellness! Thank you.”
“As I started the mudra I felt an
unusual pressure in my head
and a feeling of ‘something’
happening in my forebrain. Very
interesting! When I held the
mudra, I felt my heart in my
chest very clearly. I don’t think
I have ever had such a clear
feeling of my heart in my life -WOW!”
Unlock the Secrets! Open Your Heart Sutra!
Sunday 1-4pm | April 21, 2013 | Donation Welcome
For more information please contact:
Joy@EsotericSchool.net | Joy Metcalfe 707.824.9911